To Be Coached Or Not

To Be Coached Or Not

In this day and age of coaching, this is a “hot button” question that people roll around in their minds. Is finding a coach worth it, or not? Of course, everyone is different, so it will always be a decision that is yours. But, is coaching for you? Here...
Do Affirmations Work Or Not?

Do Affirmations Work Or Not?

The Power of Positive Affirmations Self-talk can be our friend or our enemy.  We often talk down to ourselves and don’t give ourselves enough credit.  By changing the way you think, you can turn self-talk into something positive and powerful. In case your...
Are You Afraid of Success?

Are You Afraid of Success?

Are You Afraid of Success? You’ve heard of fear of failure.  That’s when you want to try something different and a little voice steps in and says, “What happens if it doesn’t work?”  As women, we sometimes don’t even try because we expect failure or we think...
Why Do You Want To Succeed?

Why Do You Want To Succeed?

Do you keep yo-yoing with your weight? Want to take your life to the next level, but you keep procrastinating to meet those goals? Maybe you keep trying to begin a workout routine, but slowly quit and fall back into old behaviors. Sound familiar? Succeeding, and...
Limiting Beliefs That Stop You

Limiting Beliefs That Stop You

Do you ever get that hesitation when you want to go for something, like a goal, and you say to yourself “I can’t do this” “Why did I ever think I could do it?” What was I thinking? “I’m not good enough” Somewhere there...
Daily affirmations will           transform your day

Daily affirmations will transform your day

We know positivity is a ripple effect, and we know the words you use matter, but how can you bring them together every single day? Affirmations are the tool you need in your personal development toolbox, and I can show you how to use them.  Many people confuse...
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How gratitude creates positivity

5 Keys To Happiness

Here are the 5 keys that WILL open doors to a rich, full, and abundant life.

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